If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
We look back at international movies shot in India.
2019 was the Bharatiya Janata Party's breakout year, when it stretched the boundaries of what was thought possible and ended up with 303 seats on its own steam. Now it is forced to play defence, on a pitch queered by too many variables, asserts Prem Panicker.
The cleric was the only Shia leader to have objected to Shankar's plans for holding meditation classes.
Every week, we bring you fascinating videos, chosen by you, through your likes.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
A coach, a physiotherapist and a trainer are three very important people in the Indian team these days. Of course, a doctor and a masseur are also invariably attached to the team whenever and wherever they play.
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
African American singer and actress Mary Millben, known for her moving rendition of Om Jai Jagadish Hare and Jana Gana Mana, will perform at a diaspora event to be attended by Prime Minister Narendra D Modi in Washington, DC on June 23.
The Unlock 3 guidelines will come into force from August 1 and strict enforcement of lockdown in containment zones will continue till August 31.
The Asia Cup-bound players, who returned from the West Indies and were not part of the T20I series in Ireland, were given a 13-day fitness programme.
Lal Quila' is being spearheaded by the elite dog squad of ITBP with 20 dogs, followed by those from the army and delhi police.
The Indian high commission said its operational visit is to commemorate the ninth edition of International Day of Yoga under the theme of "Global Ocean Ring".
Even as the war of words continues within the Aam Aadmi Party, photographs emerged on Thursday of Delhi Chief Minister Arvind Kejriwal practicing naturopathy at the Jindal Nature Cure Institute in the outskirts of Bengaluru.
Prime Minister Narendra Modi on Monday interacted with a cross-section of members of the Indian diaspora in Scotland who gathered here to felicitate him and also unveil his bust.
Divya Rolla explains how these asanas will help you improve your overall health.
Thousands of New Yorkers converged at the popular and crowded Times Square in New York in the sweltering heat to celebrate the summer solstice, the longest day of the year, by rolling out their yoga mats and performing the ancient Indian art for over 12 hours.
'And 50 up from the MASTER BLASTER and it's an ICONIC one.'
The four astronauts are -- Prashanth Balakrishnan Nair, Angad Prathap, Ajit Krishnan, and Shubhanshu Shukla -- Modi said at the Vikram Sarabhai Space Centre (VSSC) at Thumba near the Kerala state capital.
Easy-to-practise yoga poses to help you fight chronic shoulder pain.
He last visited India in November 2019 and also celebrated his 71st birthday with schoolchildren in Mumbai and earlier this week he told British Indian peer Lord Karan Bilimoria at a pre-Coronation reception that he looks forward to making a State Visit to India soon.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
You don't need a gym or heavy equipment to train your body to lose fat.
The Republic Day parade, which will begin at around 1030 am, will be a unique mix of the country's military prowess and cultural diversity, depicting the country's growing indigenous capabilities, Nari Shakti and emergence of a 'New India'.
In his monthly Mann Ki Baat radio broadcast, Modi said Amrit Kalash Yatra will be organised under the campaign and 7,500 pots carrying soil from different corners of the country will be brought to the national capital along with saplings.
Prime Minister Narendra Modi will meet over two dozen thought leaders from various walks of life in New York on Tuesday.
Defence Minister Rajnath Singh on Sunday dubbed INS Vikramaditya as the 'Sikandar of Samundar' after spending 24 hours onboard the aircraft carrier with the Western Fleet of Indian Navy off the Goa coast. The defence minister also performed yoga along with navy personnel on Sunday morning. Rajnath Singh also took to Twitter and shared his experience onboard the INS Vikramaditya. "Spent 24 hours at INS Vikramaditya. This aircraft carrier is the 'Sikandar of Samundar'. Visiting 'Vikramaditya' was one of the most memorable experiences of my life. A Day at Sea has given me a new perspective about the capabilities and power of the Indian Navy," he tweeted.
Badminton star P V Sindhu attended the FIT India celebrations near Hyderabad on Tuesday, December 13, 2022.
Ramdev, who is carrying out research in the curative benefits of yogic exercises and Ayurvedic drugs, will give demonstrations of the techniques and speak about Indian heritage at the camps.
US President Joe Biden and First Lady Dr Jill Biden on Wednesday received Prime Minister Narendra Modi at the White House.
Instead of a grand birthday celebration, the actress has decided to spend quality time with nature.
Revamped at a cost of Rs 10 crore, Ouni village in Uttarakhand is being touted as a 'modern village' now. Nearly 40 solar street lights, two new transformers, and as many washrooms have been set up in the village, which didn't have street lights till a few months ago, reports Sarthak Choudhury.
Savita Kanswal, 26, was posthumously awarded the highest adventure award at Rashtrapati Bhavan this month. She died heroically, as she had lived, doing what no woman had done before her.
Experts Roopashree Sharma, Namita Piparaya, Dr Kathiyayani Mahadevan and Dr Ashit Hegde answer your sleep related queries.
An Indian-American yoga guru, who has been accused of rape and sexual assault by six former students, has strongly denied allegations, saying he would not force himself on anyone because women love him.
Modi said this 'special invitation' from President Joseph Biden and First Lady Jill Biden for a state visit is a reflection of the vigour and vitality of the partnership between the democracies.
The Residential Yoga Camp for Stress Management is being organised by the International Board of Yoga at Khanvel, Silvassa.
Namita Piparaiya shares asanas to relax your body and prepare you for bedtime.
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