India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
After a five-day long visit, Apple CEO Tim Cook left India with a note that he can't wait to return to the country. The visit of Cook coincided with 25 years of the iPhone maker's presence in India. Cook arrived in India on Monday. The visit started with the launch of the first official Apple store in Mumbai on April 18 followed by a second in the national capital on April 20.
Prime Minister Narendra D Modi's itinerary for his June 21-24 US visit could include an address to a fledgling business advocacy group, the US-India Strategic Partnership Forum.
Sources said Rawat left the meeting as he was angry that a proposal for a medical college in Kotdwar -- his constituency -- was not being cleared by the cabinet.
Several Bollywood stars and their children celebrated Father's Day by sharing pictures of their dads and posting heartwarming messages.
The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.
It is possible to be blind to this and pretend to carry on as if nothing has happened but that will not change the reality, asserts Aakar Patel.
We look back at international movies shot in India.
The cleric was the only Shia leader to have objected to Shankar's plans for holding meditation classes.
A coach, a physiotherapist and a trainer are three very important people in the Indian team these days. Of course, a doctor and a masseur are also invariably attached to the team whenever and wherever they play.
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'
Expanding the scope of its hearing in the Patanjali Ayurved case, the Supreme Court on Tuesday took a stern view of misleading advertisements by Fast-Moving Consumer Goods (FMCG) firms and asked three Union ministries to inform it about the steps they have taken to curb the practice which takes 'public for a ride' and adversely affects their health.
'No one is propagating RSS ideology as a government officer.'
Lal Quila' is being spearheaded by the elite dog squad of ITBP with 20 dogs, followed by those from the army and delhi police.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
With Lok Sabha elections months away, the visits are vital politically as these would showcase Modi's standing as a world leader to the home electorate.
With the Ram Mandir scheduled to open its doors to visitors in January, Ayodhya is expected to welcome travelers both from India and abroad.
Even as the war of words continues within the Aam Aadmi Party, photographs emerged on Thursday of Delhi Chief Minister Arvind Kejriwal practicing naturopathy at the Jindal Nature Cure Institute in the outskirts of Bengaluru.
Prime Minister Narendra Modi presented gifts from Sri Ranganath Swamy temple in Tiruchirapalli to the newly constructed Ram temple in Ayodhya.
Cheers to this momma who is embracing motherhood with love.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
Thousands of New Yorkers converged at the popular and crowded Times Square in New York in the sweltering heat to celebrate the summer solstice, the longest day of the year, by rolling out their yoga mats and performing the ancient Indian art for over 12 hours.
Those familiar with intricate Kashmir politics do not rule out further delay in the assembly elections. Primarily, because the BJP having 'invested' so much for so long in Kashmir would try its best to wait a little longer if only to secure the 'gains' it believes to have achieved after its deafening action on August 5, 2019, points out Mohammad Sayeed Malik, the veteran commentator on Kashmir affairs.
The Unlock 3 guidelines will come into force from August 1 and strict enforcement of lockdown in containment zones will continue till August 31.
Easy-to-practise yoga poses to help you fight chronic shoulder pain.
According to the official, who spoke on conditions of anonymity, on June 23, there will be a lunch at the Foggy Bottom headquarters of the State Department hosted by Vice President Kamala Harris and the Secretary of State Antony Blinken.
India is among the top three emerging markets in the wellness economy.
Producer Madhu Mantena wed girlfriend and yoga guru Ira Trivedi in Mumbai.
For a 25-year-old Manjeet Chauhan stuck in Silkyara tunnel survival hinged on a picture of his parents and words of a lost brother, whom he took as a role model after his death in an accident last year.
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
Stepping up defence cooperation, India and the US are poised to unveil a roadmap for industries in the sector to partner closely in co-production, co-development and maintaining supply change during Prime Minister Narendra Modi's visit to the US beginning June 21.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
'I grew up in an environment which is very submissive and conservative. People would judge you if you wore a short skirt.' 'I made my way up from there to Mumbai and landed a big song Aila Re Aila with a huge star like Akshay Kumar.'
Ramdev, who is carrying out research in the curative benefits of yogic exercises and Ayurvedic drugs, will give demonstrations of the techniques and speak about Indian heritage at the camps.
You don't need a gym or heavy equipment to train your body to lose fat.
